Individual Therapy

Empowering you to Empower yourself

If you're reading this, there's a good chance that there's something holding you back from enjoying the life you deserve. Believe it or not, you already have everything you need inside to embrace the changes you desire. Together we will discover the best way for you to achieve positive change with solution-focused therapy and coaching.

There's no better time to take that first step.

Book your FREE initial consultation today:

Everyone is different. So is my approach. Tailoring the therapy to suit your needs as a client rather than a one-size-fits-all style means that together we can work on a wide range of issues in the right way for you. The ideal way to understand how we can best work together is through a free consultation available, commitment-free, online - click below to book:

In over 14 years many people have benefited from the unique Mind Affinity blend of therapies, using psychotherapy, hypnotherapy, N.L.P. and more. Access to a wide range of tools means being able to help with many issues - it's all about mindset after all.

Here are the specialisms Mind Affinity is best known for:

Still not sure if what I offer is right for you? That's ok, neither am I. That's why I offer the free consultation, so that we can have a chat and see if we are the right fit. If what you need isn't something I offer then I may know someone I can refer you to who can help. Book a chat now and let's see if we can get you what you need. I also work with a range of other clients for other things, including:

Fears and Phobias

Depression

Anger Management

Personal Development

Weight Control

Memory Improvement

Habits and addictions

Self esteem

Studying and Learning Techniques

Grief

Skin complaints

Stress Management

Compulsions and Obsessions

Migraines / Headaches

Sexual dysfunction

Self exploration

Success Coaching

If our one to one sessions are the right answer for you these are charged at £80 per session.

Sessions will last 60 - 90 minutes, this is to keep things flexible so we can best meet your needs without "clock-watching".