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One of the best way to proactively look after your mental and emotional wellbeing is to make sure you are regularly taking time to relax. A key component of positive stress management is putting that stress down.
What's stopping you from taking the time to look after yourself better?
For some it's because the don't know how. These guided sessions with an expert hypnotherapist make it easy - just tune in!
For some it's just that they don't get round to it. Weekly live events at a set time mean it easily becomes part of your weekly routine.
Relax club was so refreshing. I didn't think it could have the same effect online. I woke up rested and feeling so much less stressed.
...Amazing!!! It's incredible. I'll definitely be carrying on with it.
I've had a tough afternoon not feeling great with migraines etc but feel so much better now. Thanks
- Weekly LIVE relaxation event
- On-demand access to back catalogue
- Additional pre-recorded tracks
- Exclusive offers for Mind Affinity services
All for only
*Limted time introductory offer. Cancel anytime.
Listen back to the weekly sessions at a time that suits you - It's like a subscription service for your mind.
BUT THERE'S STILL MORE!!! the first event is FREE to attend and see what you think.
I feel so relaxed with my mind cleared of all the pointless things I was worrying about.
That leaves me to focus on what is important and I can feel the positive change that it is having on me throughout the week.
Quickly becoming the part of the week I look forward to most!