It's like yoga for the mind.
Looking after yourself is more important now than ever. To look after physical health people tend to focus on consuming good things and increasing exercise. Looking after your mental and emotional wellbeing is similar. You can now consume good things mentally as well as building up your ability to look after yourself through hypnosis and relaxation.
Stress isn't always bad but managing it well and taking time to relax is vital for your wellbeing.
Hypnosis is great for improving sleep.
Relax Club also includes easy tracks to fall asleep to.
Regular meditation/hypnosis improves focus and does better quality sleep.
Join now before you get distracted...
People are more positive when well rested
Hypnosis improves positivity on a subconscious level.
Imagine how much more you could achieve if well rested and calm, more focused and optimistic with greater belief in yourself.
Short tracks for that instant boost when you need it and live sessions to help you recharge through the week, a great way of increasing your energy levels.
"...Amazing!!! It's incredible.
I'll definitely be carrying
on with it."
"I've had a tough afternoon not feeling great with migraines etc but feel so much better now. Thanks."
Relax club was so refreshing. I didn't think it could have the same effect online. I woke up rested and feeling so much less stressed."
One of the best way to proactively look after your mental and emotional wellbeing is to make sure you are regularly taking time to relax. A key component of positive stress management is putting that stress down.
What's stopping you from taking the time to look after yourself better?
For some it's because the don't know how. These guided sessions with an expert hypnotherapist make it easy - just tune in!
For some it's just that they don't get round to it. Weekly live events at a set time mean it easily becomes part of your weekly routine.
- Weekly LIVE relaxation event
- On-demand access to back catalogue
- Additional pre-recorded tracks
- Exclusive offers for Mind Affinity services
All for only
Listen back to the weekly sessions at a time that suits you - It's like a subscription service for your mind.
BUT THERE'S STILL MORE!!! the first event is currently FREE to attend and see what you think.
I feel so relaxed with my mind cleared of all the pointless things I was worrying about.
That leaves me to focus on what is important and I can feel the positive change that it is having on me throughout the week.
Quickly becoming the part of the week I look forward to most!