There are many evening clubs devoted to physical health but are you making time for your mental wellbeing?
Regular relaxation is great for your health in many ways and plays a big part in managing stress. Unmanaged stress is a huge cause and contributing factor to ill health.
Looking for a way of devoting more time to looking after yourself? in a supportive, friendly environment?
Come and join us Thursdays from 18:00 - 19:30 to enjoy the benefits of hypnosis for relaxation.
A friendly welcoming group led by a professional hypnotherapist.